Tag: fruit dessert

  • 2-Ingredient Frozen Fruit Desserts – Healthy Banana Treats

    2-Ingredient Frozen Fruit Desserts – Healthy Banana Treats

    Craving something sweet, healthy, and refreshing? These frozen banana-based fruit desserts are the ultimate guilt-free indulgence! Made with just 2 ingredients, they’re naturally sweet, dairy-free, and take just minutes to prepare. Perfect for hot summer days, these treats are kid-friendly and endlessly customizable.


    Try these easy and healthy frozen banana snacks – one made with cocoa and the other with sour cherries. These no-sugar, no-bake summer desserts are perfect for hot days and packed with natural fruit sweetness. Ideal for kids and adults looking for a guilt-free frozen treat!

    Banana slices on a plate ready to be frozen
    Sliced banana arranged for freezing – the base of these simple frozen desserts

    Dessert 1 – Banana Cocoa Ice Cream

    Ingredients:

    • 1 ripe banana (sliced and frozen)
    • 2 tablespoons cocoa powder

    Instructions

    1. Slice one banana and freeze it until solid.

    2. Add the frozen banana slices and cocoa powder to a blender.

    3. Blend until smooth and creamy.

    4. Serve immediately in a dessert bowl and enjoy your guilt-free chocolate delight!

    Dessert 2 – Banana Cherry Ice Cream

    Ingredients:

    • 1 ripe banana (sliced and frozen)
    • 1/2 cup pitted frozen cherries

    Instructions

    1. Slice and freeze one ripe banana.

    2. Add frozen banana and cherries to a blender.

    3. Blend until smooth and creamy.

    4. Serve in a glass or bowl and enjoy your fruity frozen dessert!

    Who knew frozen fruit could be this delicious? These banana-based treats are so simple and satisfying, they’re sure to become your favorite healthy dessert. Let us know in the comments which version you liked better – cocoa or cherry!

    Quick and easy frozen desserts made with banana, cocoa, or cherries – no added sugar and ready in minutes!

    Prep Time: PT5M
    Freeze Time: PT30M (for banana)
    Total Time: PT35M
    Recipe Yield: 2 servings
    Calories: ~120 per serving (approx.)
    Type: Dessert
    Cuisine: Healthy / Vegan
    Keywords: frozen banana, cocoa dessert, cherry ice cream, healthy frozen treats

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  • No-Bake Chocolate Strawberry Cups

    No-Bake Chocolate Strawberry Cups

    A quick and refreshing summer treat! These No-Bake Chocolate Strawberry Cups are the perfect combination of crunchy, creamy, and fruity! Made with a delicious biscuit-nut base, smooth chocolate ganache, and fresh strawberries. Ideal for hot days, parties, or guilt-free indulgence. Best of all – no baking needed!

    Easy No-Bake Chocolate Strawberry Cups

    Ingredients – Base

    • 40 g almonds
    • 40 g walnuts
    • 230 g biscuits (crushed)
    • 100 g melted butter

    Ganache Filling

    • 100 g heavy cream
    • 200 g chocolate (dark or semi-sweet)
    • 10 g butter
    • 12 fresh strawberries

    Pressing the nut and biscuit mixture into paper molds for No-Bake Chocolate Strawberry Cups
    Pressing the prepared base into small paper cups

    Instructions

    1. Prepare the base:
      Grind the almonds, walnuts, and biscuits in a blender or food processor. Transfer to a mixing bowl.
    2. Add melted butter:
      Pour melted butter into the dry mixture and stir until the texture becomes evenly moist and crumbly.
    3. Shape the cups:
      Place paper liners into metal muffin tins. Add 3 tablespoons of the mixture into each liner. Use a small glass with a narrow base to press into the center, creating a hollow. Flatten the edges around the glass with a spoon. Freeze for 10 minutes.
    4. Make the ganache:
      In a saucepan over medium heat, warm the whipping cream. Add the chocolate and stir until melted and smooth. Add the 10 g of butter for a glossy finish.
    5. Assemble the cups:
      Pour the chocolate ganache into each hollow. Place one strawberry into the center. If needed, top off with a little more ganache to level with the crust.
    6. Chill & serve:
      Freeze for at least 30 minutes, then gently remove from the paper liners. Serve chilled on a dessert plate or in a serving bowl.

    Conclusion

    These No-Bake Chocolate Strawberry Cups prove that you don’t need an oven to make something truly delightful. With simple ingredients and minimal prep, they’re a go-to treat for summer or anytime you crave something sweet and refreshing. Try them out and enjoy every bite!

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