Tag: Date desserts

  • 2-Ingredient Pistachio Date Balls – No-Bake & Naturally Sweet

    2-Ingredient Pistachio Date Balls – No-Bake & Naturally Sweet

    This is a healthy, no-bake treat you can whip up in minutes? These Pistachio Date Balls are the perfect naturally sweetened snack with only 2 wholesome ingredients – soft dates and crunchy pistachios! They’re vegan, gluten-free, and great for meal prep, dessert, or a quick energy boost.

    Ingredients:

    • 150 g soft dates (about 1 cup)
    • 120 g raw, shelled pistachios (about 1 cup)

    Instructions:

    1. Soak the dates in warm water for 2 minutes to soften them. Shell the pistachios and Remove the pits from the dates.
    2. Blend the dates with 80g of pistachios until you get a sticky, uniform mixture. Finely chop or blend the remaining 40g pistachios for rolling.
    3. Take small portions of the mixture and roll them between your palms into bite-sized balls.
    4. Roll each ball in the crushed pistachios to coat. Chill for 10 minutes (optional) before serving.

    Watch the full recipe video on YouTube

    👉 Click here

    Why You’ll Love These Pistachio Date Balls:

    • Only 2 ingredients
    • No baking required
    • Naturally sweet
    • Vegan & gluten-free
    • Great for kids and adults

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  • Date Pistachio Chocolate Bites – Sugar-Free & No-Bake Delight

    Date Pistachio Chocolate Bites – Sugar-Free & No-Bake Delight

    Looking for a quick, healthy dessert that feels indulgent but is made from all-natural ingredients? These Date Pistachio Chocolate Bites are rich, chewy, and coated in smooth sugar-free chocolate – no baking required! Whether you’re following a sugar-free lifestyle or just love a nutritious sweet treat, this 3-ingredient dessert is about to become your new favorite snack.

    How to Make Chocolate Bites with Dates and Pistachios (No Bake)

    Ingredients:
    • 170 g dates
    • 60 g shelled pistachios
    • 100 g sugar-free chocolate
    • 1 tablespoon olive oil
    • Pistachios for decoration

    Instructions:
    1. Soak the dates in warm water for 5 minutes to soften.
    2. Shell the pistachios and remove the pits from the dates.
    3. Grind the pistachios and dates in a blender until you get a sticky dough.
    4. Melt the chocolate, add 1 tbsp of olive oil and stir.
    5. Pour some melted chocolate into a silicone mold and coat the sides.
    6. Place the chocolate-coated mold in the freezer for 3 minutes
    7. Fill each mold with the pistachio-date mixture and flatten.
    8. Return to the freezer for 20 minutes to set.
    9. Place some chocolate on top and decorate with pistachios
    10. Let the dessert chill until fully set. Serve cold and enjoy!

    Naturally sweet, rich in fiber, and full of healthy fats – these date pistachio chocolate bites are the perfect no-guilt dessert. Keep a batch in the fridge or freezer and enjoy whenever you need a quick energy boost or a sweet pick-me-up!

    Watch the full recipe video on YouTube

    👉 Click here

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